A weekend to nourish your body, mind, and spirit.
Join us for the Eating for Health Retreat, a 2 night getaway designed for women ready to step away from the busyness of life and discover faith-rooted strategies for long-term health.
Set in a stunning vacation rental that sleeps 16 women—with a private pool, movie theater room, rec room, and access to a fitness center, water park, and spa amenities—this retreat blends rest, renewal, and real-life learning in one unforgettable experience.
✨ What You’ll Experience
Private Chef Session – Learn from a chef how to create healthy meals that are both nourishing and simple.
Homesteading Workshop – Gain practical skills for wholesome, sustainable living.
Hands-On Kitchen Sessions – Cook alongside other women as we prepare delicious, health-supporting meals together.
Faith-Rooted Wellness Sessions – Explore how your food choices connect to energy, hormones, longevity, and your walk with God.
Community & Connection – Enjoy the encouragement of women walking the same journey, with space for conversation, prayer, and rest.
🏡 The Space
Our retreat home was chosen with both beauty and comfort in mind:
Sleeps 16 women comfortably
Private pool, recreation room, and theater room
Access to community fitness center, water park, and spa amenities
Plenty of cozy corners for rest, journaling, or deep conversation
🌱 Why This Retreat
This isn’t just a weekend away—it’s an invitation to reset. You’ll leave not only refreshed, but also equipped with practical tools to bring back home: healthier meals, new skills, and a deeper connection to your body and spirit.
📅 Sample Schedule
Day 1: Arrival, welcome dinner, evening faith + mindset session
Day 2: Morning devotion + fitness, chef-led workshop, group meal prep, pool + rest time, homesteading session, evening reflection
Day 3: Brunch, closing circle, and sending out with tools to continue your journey
💛 Who It’s For
Perfect for women who are ready to step away from the busyness of life and discover faith-rooted strategies for long-term health.
💫 Retreat Investment
The cost to attend is $500 per bed. If you’d like to buddy up with a friend and share a king-size bed, the cost is reduced to $450 per person.
Your retreat investment covers:
✨ Accommodations for the full retreat
✨ All materials for teaching + hands-on sessions
✨ Thoughtfully chosen gifts to support your health journey long after the retreat
A $100 deposit reserves your spot, with payment plans available to make the experience accessible.
💌 Reserve Your Spot
Space is limited to 16 women to create an intimate, restorative experience.