Eating For Health Retreat

from $100.00

A weekend to nourish your body, mind, and spirit.

Join us for the Eating for Health Retreat, a 2 night getaway designed for women ready to step away from the busyness of life and discover faith-rooted strategies for long-term health.

Set in a stunning vacation rental that sleeps 16 women—with a private pool, , rec room, and access to a fitness center, water park, and spa amenities—this retreat blends rest, renewal, and real-life learning in one unforgettable experience.

Payment Options:

A weekend to nourish your body, mind, and spirit.

Join us for the Eating for Health Retreat, a 2 night getaway designed for women ready to step away from the busyness of life and discover faith-rooted strategies for long-term health.

Set in a stunning vacation rental that sleeps 16 women—with a private pool, , rec room, and access to a fitness center, water park, and spa amenities—this retreat blends rest, renewal, and real-life learning in one unforgettable experience.

Join us for a refreshing, hands-on weekend at beautiful Solterra Resort, where wellness meets simplicity. Together, we’ll rediscover the joy of nourishing our bodies with whole, delicious food.

Enjoy resort amenities, a live cooking session with a professional chef on kitchen efficiency, and a workshop with a homesteading mama on transforming your home from ultra-processed to ingredient-based living. As we prepare and share meals, you’ll learn just how simple and satisfying eating for health can be.

Each guest will receive a cookbook featuring all the weekend’s recipes to take home and continue the journey.

💰 Investment: $500 per person
👯 Buddy Discount: $450 each (share a king-size bed)

Come rest, learn, and be nourished—body, mind, and soul.

FAQs

  • We’ll be gathering at Solterra Resort, a beautiful and peaceful destination located 10 minutes from Disney World with full access to all of their resort-style amenities — including pools, fitness center, and community spaces.

  • Your registration includes:

    • 2 nights of lodging at Solterra Resort

    • Access to all retreat sessions and activities

    • All meals for the weekend (prepared together as part of our hands-on workshops!)

    • A session with a professional chef on kitchen efficiency

    • A session with a homesteading mama on swapping ultra-processed foods for real ingredients

    • A printed cookbook featuring every recipe we enjoy during the retreat and more

  • The regular price is $500 per person.
    If you bring a friend and share a king-size bed, you each pay only $450. It’s the perfect way to enjoy the experience with a friend — and save!

  • Not at all! This retreat is designed for every skill level. Whether you’re brand new to healthy cooking or just want to simplify your routine, you’ll leave feeling confident and inspired.

  • Just your personal essentials, comfortable clothing, and an open heart! We’ll provide everything you need for cooking, learning, and relaxation.

  • Yes! We’ve intentionally built in space for rest, reflection, and resort fun. You’ll have time to relax, connect, and soak in the peaceful environment.

  • Absolutely. We want everyone to feel nourished and included. Please let us know your dietary needs when you register so we can plan accordingly.

  • While the retreat does not have a specific scripture session, we’ll approach our time together with gratitude, mindfulness, and a spirit of stewardship over the bodies God has given us.

  • Spots are limited! To register, simply click the “Register” button below and complete your payment. Once registered, you’ll receive a welcome email with packing details and rooming info.

  • We know that life happens! If you need to cancel your spot, please reach out as soon as possible.

    • Cancellations made 30 days or more before the retreat will receive a full refund minus the $100 initial deposit.

    • Cancellations made less than 30 days before the retreat are non-refundable, but you may transfer your spot to a friend.

    • If the retreat must be canceled by the host due to unforeseen circumstances, all participants will receive a full refund.

    Our goal is to make this a stress-free and joy-filled experience from start to finish.