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  • Core Strength & Stability,
• 12/10/25

5-Minute Core Training | Hosea 6:3 | Faith & Fitness for Christian Women

Just 5 minutes of training for your core! Enjoy!

EQUIPMENT: Mat

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30 Minute Bodyweight Conditioning Workout for Christian Women Over 40 | Hebrews 7:23-25

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30 Minute Core & Stretch | Psalm 61 | Faith and Fitness for Christian Women

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