Our approach
If you’ve been told “this is just what happens as you get older,” I want you to know: that’s not the whole story.
The fatigue, the brain fog, the aches, the stubborn weight, the hot flashes they’re signs your body is asking for deeper care.
Our coaching is rooted in Biblical stewardship, and a whole health approach to addressing root causes.
Our Promise to You
This isn’t about quick fixes or diets you can’t sustain.
It’s about building a foundation of health that helps you:
Feel steady energy throughout the day
Support your hormones naturally
Improve digestion and nutrient absorption
Protect longevity and vitality for years to come
Services
The Solo Path
The 3 Pillars Virtual Courses
If you prefer to take things at your own pace, these 3 courses is your gentle guide. Packed with helpful content, journal prompts, and videos from leading industry professionals, you’ll find practical steps, and tools to begin addressing the root causes of your mindset struggles, fatigue, imbalance, and nutrient depletion — all from the comfort of home.
Group Coaching
The Almost Confident Village
Each month, you’ll receive new content and encouragement inside the Village—think video teachings from industry professionals, recipes, workouts, and coaching sessions.
You can go at your own pace. Nothing here is meant to overwhelm you—it’s designed to support you step by step.
You’ll have opportunities to connect in community and join live coaching calls for real-time encouragement.
Advanced 1:1 Coaching
One on One Asynchronous Coaching
Sometimes, you need a voice in your pocket — someone who can listen, encourage, and offer tailored guidance when you need it most. With 1:1 Voxer coaching, you’ll have personal access to me throughout the week for customized support, without the pressure of scheduled calls. It’s flexible, deeply personal, and designed to fit your real life.
Meet Our Certified Health Coach
Nelly Saylor is a pastor’s wife, mother of two boys, worship leader, and certified health coach with a passion for helping women experience God in every area of their lives—including their health. Her own wellness journey began as she worked to naturally regulate her hormones, overcome chronic pain, lose over 70 pounds, and restore her mental health. Through this transformation, she discovered how deeply our physical choices are connected to our spiritual walk. Today, Nelly equips women to nourish their bodies, renew their minds, and embrace a healthier, joy-filled life that glorifies God.
Just when I thought I was too old to lose weight and thrive in life, she helped me realize that I can be successful in both in my 40s! I have lost over 40 pounds!
Christina L., Coaching Client