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Formerly the Confident Living Podcast, The Almost Confident Mommy Podcast speaks to women who want to become more than where they find themselves. Join Nelly & guests and they unpack their journey of Biblical womanhood.
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Healing doesn’t begin with a perfect plan. It begins with awareness.
This short guide is meant to meet you right where you are without judgment, pressure, or shame. It offers a gentle framework you can return to again and again as you walk toward lasting health.
This practice is modeled after Tai Chi walking, a form of mindful movement that helps align breath, body, and focus. We’ll adapt it through a faith-based lens, using this guide for thoughtful prompts to calm your nervous system. Do this challenge solo or with a group.
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