Make it stand out
Products & Services
Join The Village
Receive access to all digital courses
daily accountability via group chat
monthly challenges to support your goals
access to coaches walking health with you
One on One Coaching
1 Hour Clarity Session
60 minutes of guided support
Guided Path Sessions
Build new habits in 3 sessions
Advanced 1:1 Coaching
3 months of asynchronous support
Join The Almost Confident Village and receive access to all digital courses with your monthly membership.
-
The Mental Hurdle is designed to help you uncover roadblocks, renew your mind with truth, and build habits that align with both your health goals and your faith.
In this course, you’ll learn how to:
Recognize the beliefs and stories that have been holding you back.
Reframe negative thought patterns with Scripture and grace.
Create simple, practical habits that stick—even when motivation fades.
Connect your physical journey to your spiritual walk, finding strength in God’s Word.
-
Eating for Health will help you step away from restriction and finally understand the “why” and the “how” behind nourishing your body well.
By the end of this course, you’ll:
Understand how the foods you eat directly impact energy, hormones, mood, and long-term health.
Learn the principles of building a balanced plate with protein, healthy fats, and fiber.
Discover how to create meals that are both practical for your lifestyle and deeply nourishing.
Gain confidence in making food choices that support—not sabotage—your health goals.
-
How can we create habits that increase our lifespan? Let’s dive into the wisdom of the body.
God designed your body to move. This month is about reconnecting to that purpose. The goal isn’t to burn calories or punish your body into shape, but to awaken the gift of movement as a form of stewardship and worship.
In this course we will explore:
habits that lead to chronic illness
improving life span and health span
different types of movement and their health benefits
how to begin moving for longevity
-
This course was created to help you:
Understand how GLP-1 works in your body
Take simple, sustainable steps to support it naturally
Feel confident, clear, and connected as you heal
You’re not just learning information — you’re training your body and mind to live in alignment with how God designed them to thrive.
Course Length: 21 days (3 weeks)