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Eating for Health.jpg
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Eating for Health Retreat

$100.00

We’ll be gathering at a vacation rental located within Solterra Resort, a beautiful and peaceful destination with full access to all of their resort-style amenities — including pools, fitness center, and community spaces.

Rest, relax, and learn together around the kitchen table.

COST: $500 - or Buddy pass ($450/person)

A Deposit of $100 is requested to hold your bed

We’ll be gathering at a vacation rental located within Solterra Resort, a beautiful and peaceful destination with full access to all of their resort-style amenities — including pools, fitness center, and community spaces.

Rest, relax, and learn together around the kitchen table.

COST: $500 - or Buddy pass ($450/person)

A Deposit of $100 is requested to hold your bed

  • We know that life happens! If you need to cancel your spot, please reach out as soon as possible.

    • Cancellations made 30 days or more before the retreat will receive a full refund minus a $50 administrative fee.

    • Cancellations made less than 30 days before the retreat are non-refundable, but you may transfer your spot to a friend.

    • If the retreat must be canceled by the host due to unforeseen circumstances, all participants will receive a full refund.

    Our goal is to make this a stress-free and joy-filled experience from start to finish.

  • (Exact times may vary — this is just to give you a taste of what to expect!)

    THURSDAY
    🕓 2:00 PM — Check-in & Settle into Your Room
    🕕 4:00 PM — Welcome Dinner & Introductions
    🕯️ 6:30 PM — Evening Reflection: “Why We Eat for Health”

    FRIDAY
    🌞 8:00 AM — Nourishing Breakfast Together
    🧑‍🍳 9:30 AM — Kitchen Efficiency Workshop with Chef
    🍽️ 12:00 PM — Lunch & Rest Time (enjoy resort amenities!)
    🌿 3:00 PM — Homestead Living Workshop: “From Ultra-Processed to Ingredient-Based”
    🌅 6:00 PM — Dinner & Connection
    🔥 8:00 PM — Poolside Chat & Fellowship

    SATURDAY
    ☀️ 8:00 AM — Breakfast & Coffee Chat
    💭 9:00 AM — Final Session: “Simplicity in the Everyday”
    💌 10:00 AM — Closing Circle & Goodbyes

    • 2 nights of lodging at Solterra Resort

    • Access to all retreat sessions and activities

    • All meals for the weekend (prepared together as part of our hands-on workshops!)

    • A session with a professional chef on kitchen efficiency

    • A session with a homesteading mama on swapping ultra-processed foods for real ingredients

    • A printed cookbook featuring every recipe we enjoy during the retreat