EATING FOR HEALTH 2026
Nourish. Rest. Restore.
We’ll be gathering at a vacation rental located within Solterra Resort, a beautiful and peaceful destination with full access to all of their resort-style amenities — including pools, fitness center, and community spaces.
Rest, relax, and learn together around the kitchen table.
COST: $500 - or Buddy pass ($450/person)
A Deposit of $100 is requested to hold your bed
Join us for an intimate, three-day getaway designed to transform your relationship with food while relaxing in the heart of Florida. As a Certified Health Coach and Metabolic Specialist, I am thrilled to guide you through a weekend where we rediscover how food can be our most powerful medicine.
The Details
When: Thursday afternoon, May 28th – Saturday morning, May 30th
Where: Luxury Resort | Davenport, Florida
The Vibe: Relaxed, educational, and deeply nourishing.
The Experience
Our retreat is centered around the heart of the home: the kitchen table. We will gather to prepare and enjoy meals that are specifically designed to support your metabolic health and fuel your body.
What’s Included:
Accommodations: Two nights in a beautiful resort setting.
All-Inclusive Dining: Every meal and snack is provided, featuring fresh, whole ingredients.
Expert Guidance: Hands-on learning about using food as medicine rather than poison.
Resort Amenities: * Take a dip in the heated pool or drift down the lazy river.
Squeeze in a workout at the modern fitness center.
Find your "rest" in the many quiet nooks and crannies throughout the property—perfect for reflection and alone time.
Your Investment
The total cost covers your stay, access to all resort amenities, and every meal prepared during the retreat.
"Food can be our greatest medicine, or our slowest poison." Come learn how to choose the former in a space designed for total relaxation.